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Spotting and escaping a rip.
A rip current is a narrow, fast channel of water flowing away from the beach. Waves push water up the beach; it has to flow back out, and it concentrates in gaps between sandbars and reefs or beside rocks and jetties.
Rips are strongest on beaches facing the swell, such as Grenada's Atlantic coast, and after long-period swell from distant storms. They can pull even strong swimmers away from shore.
Call for help and throw something that floats. Do not swim out yourself unless you are trained: many people drown trying to rescue others.